Type 2 Diabetes Doctors have updated the health guidelines which the charity Diabetes Uk issue out. These include foods which are recommended to help stop Type 2 diabetes from occuring and as you proberly can tell by know that Cheese is one of them! There is an article in the Daily Mail, if you would…
Tag: Health and Beauty
Daily Cheese!
Daily Cheese! You may have already read or heard this before and it is probably Not a Surprise, but Cheese in Moderation is actually good for you!! Eating 40g of Cheese a day can reduce your chances of Heart disease by 14%, the same amount could also lower your risk of having a stroke by…