Tag: Health and Beauty

Type 2 Diabetes Doctors have updated the health guidelines which the charity Diabetes Uk issue out.  These include foods which are recommended to help stop Type 2 diabetes from occuring and as you proberly can tell by know that Cheese is one of them!  There is an article in the Daily Mail, if you would Read more

Daily Cheese! You may have already read or heard this before and it is probably Not a Surprise, but Cheese in Moderation is actually good for you!! Eating 40g of Cheese a day can reduce your chances of Heart disease by 14%, the same amount could also lower your risk of having a stroke by Read more